Browsing Category


you'll never buy store-bought coffee creamer again wit this bulletproof superfood coffee creamer recipe // loaded with healthy fats and lots of powerful superfoods, this super easy and simple coffee creamer recipe will give you all the fat-blasting and energy-producing power of bulletproof coffee // improve metabolism, increase fat burning, reduce fat storage, and provide lots of vitamins and minerals // easy diy homemade coffee creamer recipe // gluten free, dairy free, paleo, vegan, sugar free

Bulletproof Superfood Coffee Creamer Recipe

If you caught my old coffee recipe, you know I’m relatively new to the coffee grind. But, y’all, I think I’ve made it to the big leagues. Big time. Over the last 8 months, my morning cup evolved from those simple 4 ingredients to a…

July 24, 2017

Iced Maca Matcha Recipe

Have you ever had a coconut green tea frappuccino from Starbucks? It’s delicious. Like so so good. (And in fact it was the drink I ordered on the morning of my wedding for the classic “Bride” on the cup pic after a sweaty hot…

May 10, 2017

Paleo Superfood Protein Balls

Have you tried my homemade almond milk recipe? Have you wondered what to do with all that almond pulp leftover in the bag? These protein energy balls are the perfect way to utilize it! The additional ingredients you’ll need: If you’re on my Instagram,…

April 26, 2017

Homemade Almond Milk Recipe

Nut milks can be an awesome alternative when you’re trying to minimize dairy (which might not be necessary for everyone, but avoiding dairy has really helped me decrease my inflammation and improve my overall gut health). It can be absolutely infuriating how many of the store-bought milks…

April 19, 2017

The 7 Foods I Eat Every Day

I try hard to keep variety in my diet and seek nutrients from many different sources, but let’s be honest, we all have favorites. These are seven nutrient-packed staples I eat every. single. day. Now obviously a diet of only these seven foods would be…

April 12, 2017