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Fuel

Gluten Free Paleo Recipes Sweet Treats Vegan

Iced Maca Matcha Recipe

Have you ever had a coconut green tea frappuccino from Starbucks? It’s delicious. Like so so good. (And in fact it was the drink I ordered on the morning of my wedding for the classic “Bride” on the cup pic after a sweaty hot…

May 10, 2017
Gluten Free Paleo Recipes Vegan

Homemade Almond Milk Recipe

Nut milks can be an awesome alternative when you’re trying to minimize dairy (which might not be necessary for everyone, but avoiding dairy has really helped me decrease my inflammation and improve my overall gut health). It can be absolutely infuriating how many of the store-bought milks…

April 19, 2017
Fuel

The 7 Foods I Eat Every Day

I try hard to keep variety in my diet and seek nutrients from many different sources, but let’s be honest, we all have favorites. These are seven nutrient-packed staples I eat every. single. day. Now obviously a diet of only these seven foods would be…

April 12, 2017