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Fuel

Fuel Recipes

Iced Maca Matcha Recipe

Have you ever had a coconut green tea frappuccino from Starbucks? It’s delicious. Like so so good. (And in fact it was the drink I ordered on the morning of my wedding for the classic “Bride” on the cup pic after a sweaty hot…

May 10, 2017
Fuel Recipes

Paleo Superfood Protein Balls

Have you tried my homemade almond milk recipe? Have you wondered what to do with all that almond pulp leftover in the bag? These protein energy balls are the perfect way to utilize it! The additional ingredients you’ll need: Coconut flour (y’all know I…

April 26, 2017
Fuel Recipes

Homemade Almond Milk Recipe

Nut milks can be an awesome alternative when you’re trying to minimize dairy (which might not be necessary for everyone, but avoiding dairy has really helped me decrease my inflammation and improve my overall gut health). It can be absolutely infuriating how many of the store-bought milks…

April 19, 2017
Fuel

The 7 Foods I Eat Every Day

I try hard to keep variety in my diet and seek nutrients from many different sources, but let’s be honest, we all have favorites. These are seven nutrient-packed staples I eat every. single. day. Now obviously a diet of only these seven foods would be…

April 12, 2017
Fuel Recipes

The BEST Paleo and Vegan Cookies. Ever.

Words on a screen can’t even begin to express how good these are. Seriously. They’re my absolute favorite cookies ever. They’re delicious and full of simple great ingredients and just happen to be paleo and vegan. I got some inspiration from Rachel Mansfield’s super doughy…

March 30, 2017
Fuel Recipes

Coconut Chia Pudding

If you haven’t jumped on the chia seed train, you absolutely need to get your ticket ASAP. The ancient Mayans called chia seeds “warrior food” and that tells you all you need to know about their many health benefits. They’re loaded with protein and…

March 21, 2017