I'm answering all your burning nutrition questions!
Here's what we're covering:
What's my go-to sweetener for baking?
What's the deal with beef liver?
Why do I take milk thistle? (And how to support healthy detox?)
How do you know if you have estrogen dominance? (And how to balance it?)
Will collagen help heal your gut?
Is sourdough healthier? (And my real thoughts on gluten!)
What can you do about a dairy sensitivity?
What are the nutrition basics I always come back to?
Seriously, this is loaded with juicy nutrition info you don't want to miss! Give it a watch and let me know what you think in the comments! |
Resources mentioned:
△ My favorite desiccated beef liver
△ Watch my free gut health masterclass
△ My Kill The Yeast gut health program
Other videos mentioned:
All my What I Eat in a Day videos // My Gut Health playlist // My health story + gut healing journey // How to eat healthy without dieting // The mindset shift that changes everything
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