Welcome to what I eat in a day! I’ve hesitated sharing these kinds of videos because I never want you to think this is what you *have* to eat. Every body is different and healthy eating looks different on everyone! But I hope this helps encourage you to love your body well and feel some freedom to keep it simple!
✓ A peek into my morning routine
✓ 2 healthy hormone tips for more energy
✓ An easy dinner recipe that’s been on repeat in our home!
In this video: