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4.96 from 75 votes

Golden Crockpot Soup

Course Soup
Keyword dairy free, gluten free, meal prep, paleo, whole 30
Prep Time 10 minutes
Cook Time 3 hours 10 minutes
Total Time 3 hours 20 minutes
Servings 8 bowls




  • Pour chicken broth, squash and cauliflower into the crockpot. 
  • Add all the spices (cinnamon, nutmeg, garlic, turmeric, rosemary) and stir.
  • Turn crockpot on "low" setting and cook for about 3 hours, or until squash is softened. 
  • Scoop in collagen peptides and stir to dissolve. 
  • Blend all the ingredients with an immersion blender right inside the crockpot. It may take a few minutes, but keep blending until smooth. (If you don't have an immersion blender, you can use a regular one, it will just take a few batches. I promise the immersion is worth it.)
  • Add can of coconut milk and let it continue to cook on low for 10 minutes. 
  • Blend again until evenly distributed. 
  • Add salt and pepper to taste. 
  • Serve fresh or store in glass containers. Use mason jars for the perfect freezable meal prep.