Join me for a metabolism-boosting full day of eating – how I support my thyroid and my hormones, a healthy detox drink to add to your daily routine, and a big health update to celebrate together!
I hope this pro metabolic what I eat in a day is an encouragement to you that you can nourish your body and still enjoy the food you eat. Remember, sister, health and healing never comes from fear. Stop fighting so hard against your body and learn to work with it, listen to it, and give it everything it needs.
// IN THIS VIDEO //
△ The red shot I take in the mornings
☆ The Star Chart habit tracker to make healthy habits easy
△ Details for the Liver Lover detox drink
// WHAT I’M WEARING //
» Henley sweater
» Pillow slides
» Jeans
» Jewelry
WATCH MORE: The last What I Eat in a Day Video // My health story + healing journey // How to eat healthy WITHOUT dieting
— PIN IT FOR LATER —

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